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Eating and Thriving On-Line


The Internet SHOULD be "the place to shop" for low-carb dieters, diabetics, celiacs, and anyone else on a special diet. The posted prices are well below those in retail stores, the variety is greater, you are dealing with firms whose specialty is dealing with your need, and the products for sale are described fully in type that is designed to be read (isn't that a pleasant contrast to the packages you see in your local store.)

The bad news, of course, is the shipping charge that is attached to every order. Shortly after being diagnosed with celiac disease, I ordered a box of breakfast cereal ($4.00) on-line and paid a $7.00 shipping charge. I learned from the experience that $11.00 box of cereal.

My solution stems from the fact that the cost of shipping items drops dramatically with the size of the total order. For example, the Gluten-Free Pantry charges $6.85 to ship a single but will ship $499.00 worth of merchandise for less than twice that much. At Bob's Red Mill, the shipping charge depends on the weight of the total shipment and depends on where you live, but in my particular ZIP code, a single item ships for $7.39. A 34 pound shipment would cost $13.43. You can probably find similar examples by browsing through the web sites you would like to patronize.

The strategy is to order as much as you can in a single shipment. Don't throw money away, of course, but do everything that you can to increase the size of the order and thereby decrease the cost of shipping each individual items. Work with people who share your diet. The only requirement is that the entire order be sent to the same place and paid for with the same credit card.

Good luck. Eat well. Obviously, internet shopping is easier for persons who are ordering big-ticket items where the shipping cost is largely insignificant. But the system I have just described works.

Paul Colligan is the webmaster at sugar-and-gluten-free.com, a site that employs the shopping system described in this article. Contact him at paul@sugar-and-gluten-free.com to share ideas.

I learned internet shopping out of necessity. I live in a small city and have a very restricted diet not to mention a retiree's budget. I established http://www.sugar-and-gluten-free.com to help others do the same.


TODAYS NEWS BY OFFICEJAX FREE ADVERTISING AND AD EXCHANGE SOLUTIONSMORE RESOURCES updated Thu. June / 21 / 2018

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Norway Royal Salmon, SalMar nab more volume in salmon license auction - IntraFish

IntraFish

Norway Royal Salmon, SalMar nab more volume in salmon license auction
IntraFish
Norway Royal Salmon on Wednesday acquired 700 metric tons of salmon production in the second day of auctions held by Norway's Ministry of Food and Fisheries. Likewise, competitor SalMar bought a total capacity of 2,132 metric tons for a total of NOK ...

and more »

Commercial Auction Results - Week ending 15 June 2018 - CoreLogic Property News (press release) (blog)

CoreLogic Property News (press release) (blog)

Commercial Auction Results - Week ending 15 June 2018
CoreLogic Property News (press release) (blog)
The preliminary figures suggest a clearance rate of 46.15%, with 6 properties sold prior to, or at, auction. The data collected so far by CoreLogic suggests that the cleared auctions were concentrated in Queensland, with 4 of 6 properties sold. This ...


The dinosaur trade: how celebrity collectors and glitzy auctions could be damaging science - Wired.co.uk

Wired.co.uk

The dinosaur trade: how celebrity collectors and glitzy auctions could be damaging science
Wired.co.uk
The only item up for auction was the skeleton of an unknown carnivorous dinosaur, and the buyers gathered in the room on the first floor of the historic monument, or preparing to bid over the phone, knew that the fossil could easily go for millions of ...


Alfanar Group plans to bid in India's renewable energy auctions - EnergyInfraPost

EnergyInfraPost

Alfanar Group plans to bid in India's renewable energy auctions
EnergyInfraPost
The $3 billion Riyadh-headquartered Alfanar Group is making a major foray into India's renewable energy sector, looking to raise $200 million for investments, half of which will be its own funds. The company plans to bid in auctions planned by the ...

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National Auction Market Preview - 24 June 2018 - CoreLogic Property News (press release) (blog)

CoreLogic Property News (press release) (blog)

National Auction Market Preview - 24 June 2018
CoreLogic Property News (press release) (blog)
This week, all of the busiest suburbs for auctions are in Victoria. Reservoir tops the list with 17 homes set to go under the hammer, followed by Glen Waverley with 14 and Craigieburn with 13 auctions scheduled.


Alfanar plans to bid in India's renewable energy auctions - Economic Times

Economic Times

Alfanar plans to bid in India's renewable energy auctions
Economic Times
The company plans to bid in auctions planned by the Indian government and expand its portfolio of projects in the sector. Renewable energy auctions have attracted many foreign firms, which have bid aggressively and bagged projects. “We want to set up ...

and more »

Wellington sexual abuse agency auctions vasectomy to boost fundraising - The Dominion Post

The Dominion Post

Wellington sexual abuse agency auctions vasectomy to boost fundraising
The Dominion Post
Wellington Sexual Abuse HELP Foundation chief executive Conor Twyford said using the medical procedure as a donated auction item was floated by a member of the fundraising committee. Twyford said the organisation was pulling out all the stops to ...

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Australian auction clearance rates keep on falling - Business Insider Australia

Australian auction clearance rates keep on falling
Business Insider Australia
Australian auction clearance fell again last week, driven by a sharp decline in Sydney. According to final figures from CoreLogic, a combined capital city clearance rate of 52.4% was recorded last week, the sixth week in succession that it has fallen.

and more »

Group auctions historic law enforcement car - NBC Montana

NBC Montana

Group auctions historic law enforcement car
NBC Montana
The organization serves as the collective bargaining unit for sworn deputies within Missoula County. The association originally purchased the car a few years ago and funded maintenance costs. Now they are selling it in a sealed-bid auction, which is ...


Doritos auctions of giant chip for $12711 - Daily Mail

Daily Mail

Doritos auctions of giant chip for $12711
Daily Mail
Doritos made a limited-number of Jurassic Doritos in honor of the new Jurassic Park movie; They are about 18 times the size of a regular Dorito; Some were given away to contest winners, but one went up for auction on eBay; All proceeds will benefit ...

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