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No More Lists To Remember


Are the endless lists of Top-7's and Top-10's taxing your brain and your memory? Do you ever feel like trying to keep all these ideas straight, let alone apply them properly at the correct moment in time an overwhelming chore? How often do you find yourself having to review these lists? Perhaps endlessly until the next list comes out and then it's back to square one again.

Wouldn't you rather live, work and be spontaneously effective, without having to pull out your "how to" lists? Just imagine for a moment being able to live this way. Doesn't this feel like a weight has just been taken off your shoulders? Don't you already feel more competent, more confident. Now I know you "think" this is not possible, but I would like to suggest that you already, even if you doubt this, know deep inside you what is the right thing for you in every moment.

You see most of us have had this knowledge drummed out of us by the numerous years of education each of us has undertaken. This probably sounds odd to you but if you notice how confident recent graduates feel about entering the work world you'll find that most are paralyzed by fear and self doubt. Shouldn't all this education make them feel capable and confident? Well, it's supposed to but the actual effect is the reverse.

So with all this self doubt many keep looking outside of themselves, perhaps to others to provide them with a list of instructions of how to work and live effectively. So my question becomes, how do you know if any of these lists actually work? Well you might say, "if they achieve the results I'm looking for and thereby make me feel happy and fulfilled".

Now I wish to point something out here, and it's a subtle point. In order for you to know whether something is right for you, you already have to have an internal reference point by which to measure it by. You might wish to refer to a recent article I recently wrote, entitled "Intelligent Emotions" , to see a more elaborate discussion about this.

Without such an inner reference point, if something that happened to you was supposedly beneficial for you you wouldn't know unless you spontaneously felt some feelings of happiness associated with it. The fact that you feel the happiness at all is a sign that there is an inner intelligence inside of you that "already knows" what is good for you!

So how does it feel to know that you have had this inner intelligence "drummed out of you" during your life? Probably not so good. That feeling is a sign that having it drummed out of you is "not good for you"! Are you ready and willing to reclaim it for your self and live a full, competent and confident life?

If so you may wish to visit the web site in my bio below. All the best in your journey.

Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is a Key Note Speaker, Author, Stress Management Coach, Peak Performance Coach & Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build phyiscal, emotional, mental and spirtual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being. Web Site: http://www.telecoaching4u.com


Todays News by officejax free advertising and ad exchange solutionsMORE RESOURCES updated Tue. February / 18 / 2020
Home remedies can ease symptoms of cough, sore throat - Daily Herald
Home remedies can ease symptoms of cough, sore throat  Daily Herald

OTC or Home Remedies: Which Provides More Effective Cough Relief in Children? - Pharmacy Times
OTC or Home Remedies: Which Provides More Effective Cough Relief in Children?  Pharmacy Times

Home remedies: Acne affects people of all ages - Baltimore Sun
Home remedies: Acne affects people of all ages  Baltimore Sun

Dry scalp: 9 natural home remedies - Medical News Today
Dry scalp: 9 natural home remedies  Medical News Today

Do home remedies work to fight the flu? - Siouxland News
Do home remedies work to fight the flu?  Siouxland News

HSU Students’ Home Remedies - The LumberJack
HSU Students’ Home Remedies  The LumberJack

Heartburn at night: Causes and remedies - Medical News Today
Heartburn at night: Causes and remedies  Medical News Today

Best Home Remedies for Coronavirus - IMC Grupo
Best Home Remedies for Coronavirus  IMC Grupo

5 natural home remedies to get relief from flu - Times of India
5 natural home remedies to get relief from flu  Times of India

Home remedies to improve heart health | Lifestyle | postguam.com - The Guam Daily Post
Home remedies to improve heart health | Lifestyle | postguam.com  The Guam Daily Post

Can you treat a urinary tract infection with home remedies? - TODAY
Can you treat a urinary tract infection with home remedies?  TODAY

Home remedies can relieve itchy eyelids caused by chronic blepharitis - Boulder Daily Camera
Home remedies can relieve itchy eyelids caused by chronic blepharitis  Boulder Daily Camera

5 Blackhead Home Remedies - DIY Blackhead Removal Methods - Seventeen.com
5 Blackhead Home Remedies - DIY Blackhead Removal Methods  Seventeen.com

5 home remedies to deal with the problem of low blood pressure - Times of India
5 home remedies to deal with the problem of low blood pressure  Times of India

Home Remedies For Dry Skin: 5 Face Packs To Nourish And Heal The Skin - ndtv.com
Home Remedies For Dry Skin: 5 Face Packs To Nourish And Heal The Skin  ndtv.com

How to make aloe vera juice at home - Times of India
How to make aloe vera juice at home  Times of India

The Best Home Remedies For Cold And Cough - Yahoo India News
The Best Home Remedies For Cold And Cough  Yahoo India News

Home remedies for dealing with a cold - and what actually works - Wales Online
Home remedies for dealing with a cold - and what actually works  Wales Online

I'M JUST CURIOUS: Simple home remedies - Town Line
I'M JUST CURIOUS: Simple home remedies  Town Line

Home remedies: Just jammed your finger? - Medical Xpress
Home remedies: Just jammed your finger?  Medical Xpress

Healing with home remedies - Namibian
Healing with home remedies  Namibian

Take medical advice from a parenting Facebook group? Why doctors say you shouldn’t - KLBK | KAMC | EverythingLubbock.com
Take medical advice from a parenting Facebook group? Why doctors say you shouldn’t  KLBK | KAMC | EverythingLubbock.com

Nosebleeds, rashes, colds and more — How 'old school remedies' can help - Grand Forks Herald
Nosebleeds, rashes, colds and more — How 'old school remedies' can help  Grand Forks Herald

Is it Time to See a Specialist for that Knee Pain? - LVHN News
Is it Time to See a Specialist for that Knee Pain?  LVHN News

Home remedies to help you get rid of bitter taste after illness - Pulse Nigeria
Home remedies to help you get rid of bitter taste after illness  Pulse Nigeria

Quick Relief for Heartburn - Home Remedies to Get Rid of Heartburn - Prevention.com
Quick Relief for Heartburn - Home Remedies to Get Rid of Heartburn  Prevention.com

Acne scars: Try these natural home remedies to get rid of them easily - Republic World - Republic World
Acne scars: Try these natural home remedies to get rid of them easily - Republic World  Republic World

Old School: Random thoughts on a sick day - Redwood Falls Gazette
Old School: Random thoughts on a sick day  Redwood Falls Gazette

5 wellness enthusiasts share their favourite at-home remedies for cold and flu season - VOGUE India
5 wellness enthusiasts share their favourite at-home remedies for cold and flu season  VOGUE India

Skincare Tips: Can Apple Cider Vinegar Help You Fight Skin Issues? Learn The Right Method To Use - NDTV News
Skincare Tips: Can Apple Cider Vinegar Help You Fight Skin Issues? Learn The Right Method To Use  NDTV News

Natural antidepressants to improve your mental health - Times of India
Natural antidepressants to improve your mental health  Times of India

Staying healthy - The Hillsdale Daily News
Staying healthy  The Hillsdale Daily News

When disinformation is a bigger threat than the coronavirus (commentary) - Mongabay.com
When disinformation is a bigger threat than the coronavirus (commentary)  Mongabay.com

Natural remedies from the garden and how our ancestors used them - Irish Post
Natural remedies from the garden and how our ancestors used them  Irish Post

Quick home remedies to help relieve you from those menstrual pain - JBKlutse
Quick home remedies to help relieve you from those menstrual pain  JBKlutse

Headaches, Stomach Ache And Sore Throat: Best Home Remedies For These Ailments That You May Get Every Now And Then - Doctor NDTV
Headaches, Stomach Ache And Sore Throat: Best Home Remedies For These Ailments That You May Get Every Now And Then  Doctor NDTV

Essential Oils: Home Remedies that Actually Work? - - RushPRnews.com
Essential Oils: Home Remedies that Actually Work? -  RushPRnews.com

Can Coronavirus Be Cured By Drinking Boiled Ginger? - BOOM
Can Coronavirus Be Cured By Drinking Boiled Ginger?  BOOM

Home Remedies to Perfumes: Katrina’s Favourites Revealed - The Quint
Home Remedies to Perfumes: Katrina’s Favourites Revealed  The Quint

Home Remedies for Hair Care: THESE remedies can give you the same results as Keratin treatment - PINKVILLA
Home Remedies for Hair Care: THESE remedies can give you the same results as Keratin treatment  PINKVILLA

Home Remedies To Reduce Hair Fall - Lehren Networks Private Limited
Home Remedies To Reduce Hair Fall  Lehren Networks Private Limited

Coronavirus: No need for Malaysians to work from home, says MOH - New Straits Times
Coronavirus: No need for Malaysians to work from home, says MOH  New Straits Times

Yakuza 7's RPG Combat Praised in Early Impressions of the Game - Screen Rant
Yakuza 7's RPG Combat Praised in Early Impressions of the Game  Screen Rant

Do Any Bronchitis Home Remedies Actually Work? - Health Essentials from Cleveland Clinic
Do Any Bronchitis Home Remedies Actually Work?  Health Essentials from Cleveland Clinic

Fever home remedies: Adults, children, and infants - Medical News Today
Fever home remedies: Adults, children, and infants  Medical News Today

11 home remedies for dry mouth - Medical News Today
11 home remedies for dry mouth  Medical News Today

3 Home Remedies for an Ear Infection - Health Essentials from Cleveland Clinic
3 Home Remedies for an Ear Infection  Health Essentials from Cleveland Clinic

These home remedies help to get rid of Acidity and other stomach problems - News Track English
These home remedies help to get rid of Acidity and other stomach problems  News Track English

Sore Throat Remedies That Actually Work - Health Essentials from Cleveland Clinic
Sore Throat Remedies That Actually Work  Health Essentials from Cleveland Clinic

Abortion home remedies: Are they safe? - Medical News Today
Abortion home remedies: Are they safe?  Medical News Today

6 best home remedies for lice - Medical News Today
6 best home remedies for lice  Medical News Today

21 Best Natural Remedies for Common Health Issues That Work - Prevention.com
21 Best Natural Remedies for Common Health Issues That Work  Prevention.com

Sleep apnea: Natural home treatment - Medical News Today
Sleep apnea: Natural home treatment  Medical News Today

Home remedies for heat rash: 12 natural methods - Medical News Today
Home remedies for heat rash: 12 natural methods  Medical News Today

Do Home Remedies Actually Work for Yeast Infections? - Health Essentials from Cleveland Clinic
Do Home Remedies Actually Work for Yeast Infections?  Health Essentials from Cleveland Clinic

Home remedies for pigmentation - Medical News Today
Home remedies for pigmentation  Medical News Today

Home remedies for chickenpox: How to get quick relief - Medical News Today
Home remedies for chickenpox: How to get quick relief  Medical News Today

Struggling With Hair Fall? Follow These Tips To Fix Hair Breakage And Home Remedies For Hair Fall - Doctor NDTV
Struggling With Hair Fall? Follow These Tips To Fix Hair Breakage And Home Remedies For Hair Fall  Doctor NDTV

Home remedies for low back pain - KTVI Fox 2 St. Louis
Home remedies for low back pain  KTVI Fox 2 St. Louis

Stopping premature ejaculation: Remedies and exercise - Medical News Today
Stopping premature ejaculation: Remedies and exercise  Medical News Today

Toddler cough remedies: 4 safe methods - Medical News Today
Toddler cough remedies: 4 safe methods  Medical News Today

7 home remedies for quick relief from gum pain - Medical News Today
7 home remedies for quick relief from gum pain  Medical News Today

Trigger finger: Causes, treatment, and remedies - Medical News Today
Trigger finger: Causes, treatment, and remedies  Medical News Today

The best home remedies for laryngitis - Medical News Today
The best home remedies for laryngitis  Medical News Today

Split lip: Causes, treatments, and home remedies - Medical News Today
Split lip: Causes, treatments, and home remedies  Medical News Today

How to get rid of pimples fast: Home remedies and prevention - Medical News Today
How to get rid of pimples fast: Home remedies and prevention  Medical News Today

Home remedies for muscle cramps - WTOP
Home remedies for muscle cramps  WTOP

Natural home remedies for bad breath - Medical News Today
Natural home remedies for bad breath  Medical News Today

Home remedies for kidney infection: Safety and effectiveness - Medical News Today
Home remedies for kidney infection: Safety and effectiveness  Medical News Today

Dark lips: Causes and 5 natural remedies - Medical News Today
Dark lips: Causes and 5 natural remedies  Medical News Today

7 best home remedies to get rid of knee pain - Times of India
7 best home remedies to get rid of knee pain  Times of India

Black tongue: Causes, treatments, and home remedies - Medical News Today
Black tongue: Causes, treatments, and home remedies  Medical News Today

Home Remedy of the Week: How To Use Holy Basil Leaf (Tulsi) To Relive Acidity and Gas Naturally at Home - LatestLY
Home Remedy of the Week: How To Use Holy Basil Leaf (Tulsi) To Relive Acidity and Gas Naturally at Home  LatestLY

Home remedies and natural treatments for gout - Medical News Today
Home remedies and natural treatments for gout  Medical News Today

Getting over a cold using home remedies - WXYZ
Getting over a cold using home remedies  WXYZ

How to get rid of a blister: 5 natural home remedies - Medical News Today
How to get rid of a blister: 5 natural home remedies  Medical News Today

3 Home remedies for acne - Times Square Chronicles
3 Home remedies for acne  Times Square Chronicles

Home remedies for overeating and indigestion - Deccan Herald
Home remedies for overeating and indigestion  Deccan Herald

How to stop or manage heavy periods: Treatment and home remedies - Medical News Today
How to stop or manage heavy periods: Treatment and home remedies  Medical News Today

Stomach burning: Causes, treatments, and home remedies - Medical News Today
Stomach burning: Causes, treatments, and home remedies  Medical News Today

Skincare: Here's what we all need to know about pimple patches before using them - PINKVILLA
Skincare: Here's what we all need to know about pimple patches before using them  PINKVILLA

12 Natural Remedies for Sore Throat — How to Cure a Sore Throat Fast - GoodHousekeeping.com
12 Natural Remedies for Sore Throat — How to Cure a Sore Throat Fast  GoodHousekeeping.com

Chest infections: Symptoms, treatments, and home remedies - Medical News Today
Chest infections: Symptoms, treatments, and home remedies  Medical News Today

Chest burning: Causes, treatments, and home remedies - Medical News Today
Chest burning: Causes, treatments, and home remedies  Medical News Today

5 easy natural remedies for relaxing your muscles - Times of India
5 easy natural remedies for relaxing your muscles  Times of India

How to sleep better: Tips and home remedies - Medical News Today
How to sleep better: Tips and home remedies  Medical News Today

Asymmetrical eyes: Causes, treatments, and home remedies - Medical News Today
Asymmetrical eyes: Causes, treatments, and home remedies  Medical News Today

The best home remedies for hair growth - Medical News Today
The best home remedies for hair growth  Medical News Today

How to Get Rid of Cramps: 10 Proven Home Remedies - Healthline
How to Get Rid of Cramps: 10 Proven Home Remedies  Healthline

How to sleep with a stuffy nose: Tips and home remedies - Medical News Today
How to sleep with a stuffy nose: Tips and home remedies  Medical News Today

Swollen gums: Causes, treatments, and home remedies - Medical News Today
Swollen gums: Causes, treatments, and home remedies  Medical News Today

Peeling skin on face: Causes and 11 remedies - Medical News Today
Peeling skin on face: Causes and 11 remedies  Medical News Today

Top 15 home remedies for preventing various diseases - Times of India
Top 15 home remedies for preventing various diseases  Times of India

Home remedies doctors swear by - Bangalore Mirror
Home remedies doctors swear by  Bangalore Mirror

Boiling water burn: Symptoms, treatments, and home remedies - Medical News Today
Boiling water burn: Symptoms, treatments, and home remedies  Medical News Today

Home remedies for cold feet and palms - Times of India
Home remedies for cold feet and palms  Times of India

Baby congestion: Causes, symptoms, and home remedies - Medical News Today
Baby congestion: Causes, symptoms, and home remedies  Medical News Today

Using home remedies to treat the common cold - kjrh.com
Using home remedies to treat the common cold  kjrh.com

How to get rid of corns at home: Remedies and prevention - Medical News Today
How to get rid of corns at home: Remedies and prevention  Medical News Today

Follow some special tips to keep your home away from diseases - News Track English
Follow some special tips to keep your home away from diseases  News Track English

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