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No More Lists To Remember


Are the endless lists of Top-7's and Top-10's taxing your brain and your memory? Do you ever feel like trying to keep all these ideas straight, let alone apply them properly at the correct moment in time an overwhelming chore? How often do you find yourself having to review these lists? Perhaps endlessly until the next list comes out and then it's back to square one again.

Wouldn't you rather live, work and be spontaneously effective, without having to pull out your "how to" lists? Just imagine for a moment being able to live this way. Doesn't this feel like a weight has just been taken off your shoulders? Don't you already feel more competent, more confident. Now I know you "think" this is not possible, but I would like to suggest that you already, even if you doubt this, know deep inside you what is the right thing for you in every moment.

You see most of us have had this knowledge drummed out of us by the numerous years of education each of us has undertaken. This probably sounds odd to you but if you notice how confident recent graduates feel about entering the work world you'll find that most are paralyzed by fear and self doubt. Shouldn't all this education make them feel capable and confident? Well, it's supposed to but the actual effect is the reverse.

So with all this self doubt many keep looking outside of themselves, perhaps to others to provide them with a list of instructions of how to work and live effectively. So my question becomes, how do you know if any of these lists actually work? Well you might say, "if they achieve the results I'm looking for and thereby make me feel happy and fulfilled".

Now I wish to point something out here, and it's a subtle point. In order for you to know whether something is right for you, you already have to have an internal reference point by which to measure it by. You might wish to refer to a recent article I recently wrote, entitled "Intelligent Emotions" , to see a more elaborate discussion about this.

Without such an inner reference point, if something that happened to you was supposedly beneficial for you you wouldn't know unless you spontaneously felt some feelings of happiness associated with it. The fact that you feel the happiness at all is a sign that there is an inner intelligence inside of you that "already knows" what is good for you!

So how does it feel to know that you have had this inner intelligence "drummed out of you" during your life? Probably not so good. That feeling is a sign that having it drummed out of you is "not good for you"! Are you ready and willing to reclaim it for your self and live a full, competent and confident life?

If so you may wish to visit the web site in my bio below. All the best in your journey.

Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is a Key Note Speaker, Author, Stress Management Coach, Peak Performance Coach & Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build phyiscal, emotional, mental and spirtual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being. Web Site: http://www.telecoaching4u.com


Todays News by officejax free advertising and ad exchange solutionsMORE RESOURCES updated Thu. November / 21 / 2019
Fever home remedies: Adults, children, and infants - Medical News Today
Fever home remedies: Adults, children, and infants  Medical News Today

Beat the cold: At home remedies for stuffy noses and sore throats - UNF Spinnaker
Beat the cold: At home remedies for stuffy noses and sore throats  UNF Spinnaker

Asymmetrical eyes: Causes, treatments, and home remedies - Medical News Today
Asymmetrical eyes: Causes, treatments, and home remedies  Medical News Today

Essential Home Remedies For Mouth Ulcers - Femina
Essential Home Remedies For Mouth Ulcers  Femina

Baking soda for constipation: Does it work? - Medical News Today
Baking soda for constipation: Does it work?  Medical News Today

Spend Less Money on Skincare with These at Home Remedies - YouBeauty
Spend Less Money on Skincare with These at Home Remedies  YouBeauty

This Ayurvedic home remedy is excellent to treat dry cough - Times of India
This Ayurvedic home remedy is excellent to treat dry cough  Times of India

Do Home Remedies Actually Work for Yeast Infections? - Health Essentials from Cleveland Clinic
Do Home Remedies Actually Work for Yeast Infections?  Health Essentials from Cleveland Clinic

Tired of Dandruff? 5 Natural, Home Remedies to Dust the Flakes Away - The Better India
Tired of Dandruff? 5 Natural, Home Remedies to Dust the Flakes Away  The Better India

These home remedies will help you erase bad breath - Pulse Nigeria
These home remedies will help you erase bad breath  Pulse Nigeria

Best home remedies for a sore throat - Times of India
Best home remedies for a sore throat  Times of India

Do you have dry skin? Try these 7 effective home remedies for happy skin - Times of India
Do you have dry skin? Try these 7 effective home remedies for happy skin  Times of India

7 Best Home Remedies to Soothe Itchy Skin - How to Relieve Itching - Prevention.com
7 Best Home Remedies to Soothe Itchy Skin - How to Relieve Itching  Prevention.com

Antibiotic Awareness Week: 6 Side-Effects Of Overuse Of Antibiotics And Home Remedies By Rujuta Diwekar That Can Be As Effective - NDTV News
Antibiotic Awareness Week: 6 Side-Effects Of Overuse Of Antibiotics And Home Remedies By Rujuta Diwekar That Can Be As Effective  NDTV News

The Best At-Home Remedies For Dry & Chapped Lips - Bustle
The Best At-Home Remedies For Dry & Chapped Lips  Bustle

Flaky eyebrows: Here are 7 natural ways to get rid of brows dandruff - Times of India
Flaky eyebrows: Here are 7 natural ways to get rid of brows dandruff  Times of India

Ask the Doc: Common Cold? Home Remedies That Help! - Georgia Voice
Ask the Doc: Common Cold? Home Remedies That Help!  Georgia Voice

Home Remedies: Essential Oils for Tired Legs - University Herald
Home Remedies: Essential Oils for Tired Legs  University Herald

What causes a stuffy nose and how to clear it out fast - INSIDER
What causes a stuffy nose and how to clear it out fast  INSIDER

Empowering Winter Health: At-Home Remedies to Support Your Clinical Care - Acupuncture Today
Empowering Winter Health: At-Home Remedies to Support Your Clinical Care  Acupuncture Today

Get a glowing skin with these amazing home remedies - TheHealthSite
Get a glowing skin with these amazing home remedies  TheHealthSite

What causes wheezing? Know about its signs, treatment and home remedies to help ease your breathing - Times Now
What causes wheezing? Know about its signs, treatment and home remedies to help ease your breathing  Times Now

World Diabetes Day 2019: Control Your Blood Sugar Levels Naturally With These Effective Home Remedies - NDTV News
World Diabetes Day 2019: Control Your Blood Sugar Levels Naturally With These Effective Home Remedies  NDTV News

6 Home Remedies for Cystic Acne That Work - YouBeauty
6 Home Remedies for Cystic Acne That Work  YouBeauty

Got Kidney Stone? Try Apple Cider Vinegar: Here's How It Works; Know The Right Method To Use - NDTV News
Got Kidney Stone? Try Apple Cider Vinegar: Here's How It Works; Know The Right Method To Use  NDTV News

How to use a neti pot and whether it's safe, according to doctors - Business Insider
How to use a neti pot and whether it's safe, according to doctors  Business Insider

Natural treatments for fibroids: Diet, herbal remedies, and lifestyle - Medical News Today
Natural treatments for fibroids: Diet, herbal remedies, and lifestyle  Medical News Today

Knee Pain: Try THESE home remedies to treat this health problem - PINKVILLA
Knee Pain: Try THESE home remedies to treat this health problem  PINKVILLA

3 Home Remedies For Boil - Guardian
3 Home Remedies For Boil  Guardian

Chicken soup cure is no myth, with new research suggesting broth could fend off malaria - The Telegraph
Chicken soup cure is no myth, with new research suggesting broth could fend off malaria  The Telegraph

Struggling with cough and cold? Try THESE home remedies for immediate relief - PINKVILLA
Struggling with cough and cold? Try THESE home remedies for immediate relief  PINKVILLA

Food Poisoning: Easy and effective home remedies to help cure it - Republic World - Republic World
Food Poisoning: Easy and effective home remedies to help cure it - Republic World  Republic World

Follow these easy home remedies to clean glass utensils - News Track English
Follow these easy home remedies to clean glass utensils  News Track English

8 Home Remedies to Get Rid of Stinky Dog Breath - Petside
8 Home Remedies to Get Rid of Stinky Dog Breath  Petside

Suffering from insomnia? Symptoms, causes, prevention & home remedies to help tackle this issue - Times Now
Suffering from insomnia? Symptoms, causes, prevention & home remedies to help tackle this issue  Times Now

Follow these home remedies to prevent chopped fruits from deteriorating - News Track English
Follow these home remedies to prevent chopped fruits from deteriorating  News Track English

Top ten home remedies passed down through the generations - Wales Online
Top ten home remedies passed down through the generations  Wales Online

Fact or fiction? We're putting Grandma's remedies to the test - KENS5.com
Fact or fiction? We're putting Grandma's remedies to the test  KENS5.com

World Pneumonia Day 2019: 4 Quick And Effective Home Remedies To Get Relief From Pneumonia Symptoms - Doctor NDTV
World Pneumonia Day 2019: 4 Quick And Effective Home Remedies To Get Relief From Pneumonia Symptoms  Doctor NDTV

Patients With Runny Noses - Pharmacy Times
Patients With Runny Noses  Pharmacy Times

Try these sickness home remedies this flu season - The Puyallup Post
Try these sickness home remedies this flu season  The Puyallup Post

Natural Easy-To-Find Home Remedies for Treating Hair Loss - DA MAN Magazine
Natural Easy-To-Find Home Remedies for Treating Hair Loss  DA MAN Magazine

What is head lice? Know about its causes, symptoms and home remedies to keep them at bay - Times Now
What is head lice? Know about its causes, symptoms and home remedies to keep them at bay  Times Now

Facial treatment: Home remedies and what to avoid after getting a facial done - Republic World - Republic World
Facial treatment: Home remedies and what to avoid after getting a facial done - Republic World  Republic World

Dengue in Caribbean: How to treat the fever with home remedies? - WIC News
Dengue in Caribbean: How to treat the fever with home remedies?  WIC News

Best Mole Removal Method Available on Amazon Now - INQUIRER.net
Best Mole Removal Method Available on Amazon Now  INQUIRER.net

Hair Care Tips: THESE home remedies can help you treat winter hair problems - PINKVILLA
Hair Care Tips: THESE home remedies can help you treat winter hair problems  PINKVILLA

Sinusitis: Is Change Of Weather Worsening Sinus Symptoms? Try These Home Remedies For Quick Relief - Doctor NDTV
Sinusitis: Is Change Of Weather Worsening Sinus Symptoms? Try These Home Remedies For Quick Relief  Doctor NDTV

What causes dry mouth? Prevention, treatment and 8 home remedies to ease the symptoms - Times Now
What causes dry mouth? Prevention, treatment and 8 home remedies to ease the symptoms  Times Now

What is Gingivitis? Know about causes, symptoms and home remedies to fix the gum disease - Times Now
What is Gingivitis? Know about causes, symptoms and home remedies to fix the gum disease  Times Now

White hair: Easy home remedies to reduce them at a very early stage - Republic World - Republic World
White hair: Easy home remedies to reduce them at a very early stage - Republic World  Republic World

These home remedies can control diabetes, will definitely improve your health - News Track English
These home remedies can control diabetes, will definitely improve your health  News Track English

Diwali 2019: Home remedies for burns - TheHealthSite
Diwali 2019: Home remedies for burns  TheHealthSite

Delhi pollution: As air quality worsens, use these home remedies to treat a cough or sore throat from smog - Times Now
Delhi pollution: As air quality worsens, use these home remedies to treat a cough or sore throat from smog  Times Now

We Ask a Derm: Can You Use Rice Water for Hair Growth? - Yahoo Lifestyle
We Ask a Derm: Can You Use Rice Water for Hair Growth?  Yahoo Lifestyle

Home remedies for chest congestion: How to get rid of mucus with ginger, honey and other natural products - Times Now
Home remedies for chest congestion: How to get rid of mucus with ginger, honey and other natural products  Times Now

Dealing with arthritis pain? 4 medicine-free ways to keep moving - Times of India
Dealing with arthritis pain? 4 medicine-free ways to keep moving  Times of India

Cold and cough DIY remedies to try this season - The Statesman
Cold and cough DIY remedies to try this season  The Statesman

New study finds traditional broth may have antimalarial properties - SBS
New study finds traditional broth may have antimalarial properties  SBS

Constipation in children: Home remedies to cure digestive disorder condition - Times Now
Constipation in children: Home remedies to cure digestive disorder condition  Times Now

How to remove blackheads naturally: Causes, prevention, home remedies to treat the condition once and for all - Times Now
How to remove blackheads naturally: Causes, prevention, home remedies to treat the condition once and for all  Times Now

Skincare problem before your big day? Try THESE home remedies to treat it before your wedding - PINKVILLA
Skincare problem before your big day? Try THESE home remedies to treat it before your wedding  PINKVILLA

Are you suffering from swollen tonsils? Symptoms, causes, foods, prevention & home remedies - Times Now
Are you suffering from swollen tonsils? Symptoms, causes, foods, prevention & home remedies  Times Now

How to stop snoring naturally: 11 home remedies for sleep without snores - Times Now
How to stop snoring naturally: 11 home remedies for sleep without snores  Times Now

Hair Care: Here's how you can combat hair odour and get rid of the smell - PINKVILLA
Hair Care: Here's how you can combat hair odour and get rid of the smell  PINKVILLA

4 Effective Home Remedies That'll Help You Get Rid Of Dandruff & An Itchy Scalp - MensXP.com
4 Effective Home Remedies That'll Help You Get Rid Of Dandruff & An Itchy Scalp  MensXP.com

Jagran New Media launches two new Amazon Alexa Skills in Hindi - afaqs
Jagran New Media launches two new Amazon Alexa Skills in Hindi  afaqs

How To Harness The Placebo Effect When You Have A Cold - Lifehacker Australia
How To Harness The Placebo Effect When You Have A Cold  Lifehacker Australia

Symmetric vs. asymmetric arthritis: Differences and diagnosis - Medical News Today
Symmetric vs. asymmetric arthritis: Differences and diagnosis  Medical News Today

How to prevent skin tags: Safe methods of removal - Pulse Nigeria
How to prevent skin tags: Safe methods of removal  Pulse Nigeria

What causes hiccups: Doctors find link to brain development - Atlanta Journal Constitution
What causes hiccups: Doctors find link to brain development  Atlanta Journal Constitution

Home remedies to avoid, cure neck pain - Yoga asanas, exercises a big help - Times Now
Home remedies to avoid, cure neck pain - Yoga asanas, exercises a big help  Times Now

Why does anaemia recur? Here are 5 effective natural home remedies to treat the condition once and for all - Times Now
Why does anaemia recur? Here are 5 effective natural home remedies to treat the condition once and for all  Times Now

Why deworming is important: Home remedies to get rid of intestinal worms - Times Now
Why deworming is important: Home remedies to get rid of intestinal worms  Times Now

Picky Eaters: Tips For Parents To Make Sure Kids Eat Healthy; 5 Interesting Lunch Ideas That Won't Fail - Doctor NDTV
Picky Eaters: Tips For Parents To Make Sure Kids Eat Healthy; 5 Interesting Lunch Ideas That Won't Fail  Doctor NDTV

Home remedies for muscle cramps - WTOP
Home remedies for muscle cramps  WTOP

6 best home remedies for lice - Medical News Today
6 best home remedies for lice  Medical News Today

Do you have chest pain? Here are 10 effective home remedies that can help tackle this problem - Times Now
Do you have chest pain? Here are 10 effective home remedies that can help tackle this problem  Times Now

10 Home Remedies Proven To Get Rid Of A Cough Naturally - Version Weekly
10 Home Remedies Proven To Get Rid Of A Cough Naturally  Version Weekly

15 Home Remedies for Oily Skin - Greatist
15 Home Remedies for Oily Skin  Greatist

The best home remedies for laryngitis - Medical News Today
The best home remedies for laryngitis  Medical News Today

4 natural ways to treat an itchy scalp at home - Pulse Live Kenya
4 natural ways to treat an itchy scalp at home  Pulse Live Kenya

Home remedies for pigmentation - Medical News Today
Home remedies for pigmentation  Medical News Today

Home remedies for heat rash: 12 natural methods - Medical News Today
Home remedies for heat rash: 12 natural methods  Medical News Today

10 Recipes for the Best Home Remedies to Fight Germs and Make You Feel Better - Parade
10 Recipes for the Best Home Remedies to Fight Germs and Make You Feel Better  Parade

Home remedies for chickenpox: How to get quick relief - Medical News Today
Home remedies for chickenpox: How to get quick relief  Medical News Today

7 home remedies for quick relief from gum pain - Medical News Today
7 home remedies for quick relief from gum pain  Medical News Today

Shaking meditation: The easiest way to release stress in five minutes - Times of India
Shaking meditation: The easiest way to release stress in five minutes  Times of India

Toddler cough remedies: 4 safe methods - Medical News Today
Toddler cough remedies: 4 safe methods  Medical News Today

Home Remedies 101 - IOL
Home Remedies 101  IOL

Home remedies for kidney infection: Safety and effectiveness - Medical News Today
Home remedies for kidney infection: Safety and effectiveness  Medical News Today

Pregnancy acne: Treatments and home remedies - Medical News Today
Pregnancy acne: Treatments and home remedies  Medical News Today

Natural home remedies for bad breath - Medical News Today
Natural home remedies for bad breath  Medical News Today

10 Natural Remedies for Sore Throat — How to Cure a Sore Throat Fast - GoodHousekeeping.com
10 Natural Remedies for Sore Throat — How to Cure a Sore Throat Fast  GoodHousekeeping.com

How to get rid of pimples fast: Home remedies and prevention - Medical News Today
How to get rid of pimples fast: Home remedies and prevention  Medical News Today

Here are some ancient home remedies that are worth trying - Times of India
Here are some ancient home remedies that are worth trying  Times of India

Home remedies and natural treatments for gout - Medical News Today
Home remedies and natural treatments for gout  Medical News Today

How to get rid of a blister: 5 natural home remedies - Medical News Today
How to get rid of a blister: 5 natural home remedies  Medical News Today

The best home remedies for cold and flu - Medical News Today
The best home remedies for cold and flu  Medical News Today

7 Home Remedies for Sinus Infection Symptoms - Shape Magazine
7 Home Remedies for Sinus Infection Symptoms  Shape Magazine

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