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No More Lists To Remember


Are the endless lists of Top-7's and Top-10's taxing your brain and your memory? Do you ever feel like trying to keep all these ideas straight, let alone apply them properly at the correct moment in time an overwhelming chore? How often do you find yourself having to review these lists? Perhaps endlessly until the next list comes out and then it's back to square one again.

Wouldn't you rather live, work and be spontaneously effective, without having to pull out your "how to" lists? Just imagine for a moment being able to live this way. Doesn't this feel like a weight has just been taken off your shoulders? Don't you already feel more competent, more confident. Now I know you "think" this is not possible, but I would like to suggest that you already, even if you doubt this, know deep inside you what is the right thing for you in every moment.

You see most of us have had this knowledge drummed out of us by the numerous years of education each of us has undertaken. This probably sounds odd to you but if you notice how confident recent graduates feel about entering the work world you'll find that most are paralyzed by fear and self doubt. Shouldn't all this education make them feel capable and confident? Well, it's supposed to but the actual effect is the reverse.

So with all this self doubt many keep looking outside of themselves, perhaps to others to provide them with a list of instructions of how to work and live effectively. So my question becomes, how do you know if any of these lists actually work? Well you might say, "if they achieve the results I'm looking for and thereby make me feel happy and fulfilled".

Now I wish to point something out here, and it's a subtle point. In order for you to know whether something is right for you, you already have to have an internal reference point by which to measure it by. You might wish to refer to a recent article I recently wrote, entitled "Intelligent Emotions" , to see a more elaborate discussion about this.

Without such an inner reference point, if something that happened to you was supposedly beneficial for you you wouldn't know unless you spontaneously felt some feelings of happiness associated with it. The fact that you feel the happiness at all is a sign that there is an inner intelligence inside of you that "already knows" what is good for you!

So how does it feel to know that you have had this inner intelligence "drummed out of you" during your life? Probably not so good. That feeling is a sign that having it drummed out of you is "not good for you"! Are you ready and willing to reclaim it for your self and live a full, competent and confident life?

If so you may wish to visit the web site in my bio below. All the best in your journey.

Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is a Key Note Speaker, Author, Stress Management Coach, Peak Performance Coach & Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build phyiscal, emotional, mental and spirtual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being. Web Site: http://www.telecoaching4u.com


Todays News by officejax free advertising and ad exchange solutionsMORE RESOURCES updated Fri. March / 05 / 2021
Coronavirus: Ayurvedic home remedies for mild COVID symptoms (cough, fever and tiredness), by an Ayurvedi - Times of India
Coronavirus: Ayurvedic home remedies for mild COVID symptoms (cough, fever and tiredness), by an Ayurvedi  Times of India

Home Remedies and Lifestyle Changes to Help Your Back Pain - Health Essentials from Cleveland Clinic
Home Remedies and Lifestyle Changes to Help Your Back Pain  Health Essentials from Cleveland Clinic

Skin Health: Celeb Nutritionist Pooja Makhija Shares 2 Easy Home Remedies To Get Rid Of Acne - NDTV Food
Skin Health: Celeb Nutritionist Pooja Makhija Shares 2 Easy Home Remedies To Get Rid Of Acne  NDTV Food

Home Remedies: Try these natural remedies to tackle hearing loss - TheHealthSite
Home Remedies: Try these natural remedies to tackle hearing loss  TheHealthSite

In Zimbabwe, Covid-19 vaccine competes with herbal remedies - Quartz Africa
In Zimbabwe, Covid-19 vaccine competes with herbal remedies  Quartz Africa

My Upbringing Introduced Me to the Healing Power of Natural Home Remedies - Well+Good
My Upbringing Introduced Me to the Healing Power of Natural Home Remedies  Well+Good

2 Easy home remedies that actually WORK and will give you long and luscious hair without expensive treatments - PINKVILLA
2 Easy home remedies that actually WORK and will give you long and luscious hair without expensive treatments  PINKVILLA

Oral Thrush and Inhalers: Causes, Symptoms, and Treatment - Healthline
Oral Thrush and Inhalers: Causes, Symptoms, and Treatment  Healthline

Five effective home remedies to relieve sinus pain - Times of India
Five effective home remedies to relieve sinus pain  Times of India

Home remedies that cure a dry scalp - Times of India
Home remedies that cure a dry scalp  Times of India

Home Remedies For Low BP: 8 Easy Tips To Raise Low Blood Pressure - NDTV Food
Home Remedies For Low BP: 8 Easy Tips To Raise Low Blood Pressure  NDTV Food

Suffering from sinusitis? Try these effective home remedies to relieve pain, congestion - Times Now
Suffering from sinusitis? Try these effective home remedies to relieve pain, congestion  Times Now

Have mild COVID symptoms? Ayurvedic doctor shares effective home remedies - The Indian Express
Have mild COVID symptoms? Ayurvedic doctor shares effective home remedies  The Indian Express

Sweaty palms, armpits and feet? Count on these Ayurvedic home remedies - The Indian Express
Sweaty palms, armpits and feet? Count on these Ayurvedic home remedies  The Indian Express

From pacifying dry cough to treating dental issues: Count on these easy home remedies using walnuts - The Indian Express
From pacifying dry cough to treating dental issues: Count on these easy home remedies using walnuts  The Indian Express

3 Easy tips and helpful DIY home remedies to feel refreshed in the rising summer heat - PINKVILLA
3 Easy tips and helpful DIY home remedies to feel refreshed in the rising summer heat  PINKVILLA

Struggling with facial hair? Here are 3 simple home remedies to get rid of them - PINKVILLA
Struggling with facial hair? Here are 3 simple home remedies to get rid of them  PINKVILLA

Sciatica pain treatment: Medical options, exercises, and home remedies - Medical News Today
Sciatica pain treatment: Medical options, exercises, and home remedies  Medical News Today

Coronavirus Vaccine: Home Remedies For Side-Effects - India.com
Coronavirus Vaccine: Home Remedies For Side-Effects  India.com

Big fight with parents | Advice Columns - Brunswick News
Big fight with parents | Advice Columns  Brunswick News

Korean Home Remedies And K-Beauty Tips To Get Dewy, Glass Skin At Home - NDTV Swirlster
Korean Home Remedies And K-Beauty Tips To Get Dewy, Glass Skin At Home  NDTV Swirlster

Tension in Neck and Shoulders From Anxiety: 5 Home Remedies - Healthline
Tension in Neck and Shoulders From Anxiety: 5 Home Remedies  Healthline

EXCLUSIVE: Raashi Khanna spills all her HELPFUL skincare and haircare home remedies; WATCH - PINKVILLA
EXCLUSIVE: Raashi Khanna spills all her HELPFUL skincare and haircare home remedies; WATCH  PINKVILLA

DR. WALLACE: Teen worried about being labeled runaway - Goshen News
DR. WALLACE: Teen worried about being labeled runaway  Goshen News

How to get rid of silverfish with home remedies, Mrs Hinch top tips and more - Real Homes
How to get rid of silverfish with home remedies, Mrs Hinch top tips and more  Real Homes

Effective Home Remedies to Treat Heat Stroke - Pragativadi
Effective Home Remedies to Treat Heat Stroke  Pragativadi

Fever with allergies: Is it possible, other causes, and treatment - Medical News Today
Fever with allergies: Is it possible, other causes, and treatment  Medical News Today

Readers use a splash of amber Listerine for athlete’s foot - Houston Chronicle
Readers use a splash of amber Listerine for athlete’s foot  Houston Chronicle

One of NC’s most COVID-stricken ZIP codes is in Raleigh. Meet the people who live there. - Raleigh News & Observer
One of NC’s most COVID-stricken ZIP codes is in Raleigh. Meet the people who live there.  Raleigh News & Observer

Asteatotic Eczema: Symptoms, Causes, Treatment & More - Healthline
Asteatotic Eczema: Symptoms, Causes, Treatment & More  Healthline

Eliminate Bloating With These Simple Yet Effective Home Remedies - NDTV Doctor
Eliminate Bloating With These Simple Yet Effective Home Remedies  NDTV Doctor

Home Remedies For Psoriasis - IWMBuzz
Home Remedies For Psoriasis  IWMBuzz

Get rid of under eye bags and dark circles with THESE 3 simple home remedies - PINKVILLA
Get rid of under eye bags and dark circles with THESE 3 simple home remedies  PINKVILLA

Best At-Home Hangover Remedies & Prevention Tips Backed By Science - KXAN.com
Best At-Home Hangover Remedies & Prevention Tips Backed By Science  KXAN.com

Itchy Teeth: Possible Causes, and How to Treat It - Healthline
Itchy Teeth: Possible Causes, and How to Treat It  Healthline

Eight Effective Home Remedies For Constipation - Pragativadi
Eight Effective Home Remedies For Constipation  Pragativadi

Remodeled Port Huron Dog Wash open 24 hours, has dog treat vending machine - The Times Herald
Remodeled Port Huron Dog Wash open 24 hours, has dog treat vending machine  The Times Herald

Effective and natural home remedies that can help you get rid of facial hair - Asianet News English
Effective and natural home remedies that can help you get rid of facial hair  Asianet News English

Tickle in Ear: Causes, Treatments, Prevention, and More - Healthline
Tickle in Ear: Causes, Treatments, Prevention, and More  Healthline

Foot care: Heal cracked feet with these home remedies - Asianet News English
Foot care: Heal cracked feet with these home remedies  Asianet News English

Virtual town halls inform about vaccine | News, Sports, Jobs - Martins Ferry Times Leader
Virtual town halls inform about vaccine | News, Sports, Jobs  Martins Ferry Times Leader

How to deal with anxiety about pooping and stay regular - Medical News Today
How to deal with anxiety about pooping and stay regular  Medical News Today

How to pass a drug test for weed–the ultimate guide Leafly Staff - Leafly
How to pass a drug test for weed–the ultimate guide Leafly Staff  Leafly

The 5 types of psoriatic arthritis - Medical News Today
The 5 types of psoriatic arthritis  Medical News Today

Femina Power Brands 2021: Reconnect With Beauty And Nature- Anveya Living - Femina
Femina Power Brands 2021: Reconnect With Beauty And Nature- Anveya Living  Femina

Can’t Get Rid of Stubborn Stains? Here are 5 Helpful Home Remedies - News18
Can’t Get Rid of Stubborn Stains? Here are 5 Helpful Home Remedies  News18

Is Masturbation a Hangover Cure? - InsideHook
Is Masturbation a Hangover Cure?  InsideHook

Can a UTI Delay Your Period? What Research Says - Healthline
Can a UTI Delay Your Period? What Research Says  Healthline

3 Easy ways to use honey in your skincare and haircare routine for the ultimate moisturisation - PINKVILLA
3 Easy ways to use honey in your skincare and haircare routine for the ultimate moisturisation  PINKVILLA

Coronavirus home remedies: Treatment options and when to seek help - Medical News Today
Coronavirus home remedies: Treatment options and when to seek help  Medical News Today

Pain in chest when swallowing: Causes, treatments, and pain relief - Medical News Today
Pain in chest when swallowing: Causes, treatments, and pain relief  Medical News Today

How to reduce gallbladder pain and the symptoms of THIS condition - PINKVILLA
How to reduce gallbladder pain and the symptoms of THIS condition  PINKVILLA

Home Remedies Using Apple Cider Vinegar | INTEGRIS - Integris
Home Remedies Using Apple Cider Vinegar | INTEGRIS  Integris

Can home remedies help my sciatica? - Harvard Health - Harvard Health
Can home remedies help my sciatica? - Harvard Health  Harvard Health

6 home remedies for asthma - Medical News Today
6 home remedies for asthma  Medical News Today

Easy home remedies to cure sore throat - The Indian Express
Easy home remedies to cure sore throat  The Indian Express

Tired of Cough Drops? Try These 5 Home Remedies for Cough - EcoWatch
Tired of Cough Drops? Try These 5 Home Remedies for Cough  EcoWatch

Home remedies for insomnia: 9 options - Medical News Today
Home remedies for insomnia: 9 options  Medical News Today

6 home remedies to relieve headaches naturally - INSIDER
6 home remedies to relieve headaches naturally  INSIDER

Turning Food into Home Remedies Is My Love Language - Bon Appetit
Turning Food into Home Remedies Is My Love Language  Bon Appetit

10 home remedies to get relief from cough - Times of India
10 home remedies to get relief from cough  Times of India

Best home remedies for sunburn, according to dermatologists - TODAY
Best home remedies for sunburn, according to dermatologists  TODAY

6 natural home remedies to get rid of nausea - INSIDER
6 natural home remedies to get rid of nausea  INSIDER

Don't Slip! Try These Home Remedies For Removing Ice - Spectrum News
Don't Slip! Try These Home Remedies For Removing Ice  Spectrum News

Survey: Americans turn to at-home remedies to avoid ER visits - KTNV Las Vegas
Survey: Americans turn to at-home remedies to avoid ER visits  KTNV Las Vegas

Fighting the Sniffles? Try These Traditional Indian Cold Remedies - Healthline
Fighting the Sniffles? Try These Traditional Indian Cold Remedies  Healthline

Home remedies for vaginal itching: Treatment, causes, and prevention - Medical News Today
Home remedies for vaginal itching: Treatment, causes, and prevention  Medical News Today

Dangerous Home Remedies for COVID-19 - Everyday Health
Dangerous Home Remedies for COVID-19  Everyday Health

The best home remedies for asthma, like breathing exercises and natural herbs - INSIDER
The best home remedies for asthma, like breathing exercises and natural herbs  INSIDER

5 effective home remedy for shortness of breath - Times of India
5 effective home remedy for shortness of breath  Times of India

Home Remedies That Work - WebMD
Home Remedies That Work  WebMD

9 clinically proven natural remedies for common ailments - MD Linx
9 clinically proven natural remedies for common ailments  MD Linx

What to take for nausea: What medications and home remedies work well? - Medical News Today
What to take for nausea: What medications and home remedies work well?  Medical News Today

8 science-backed home remedies to soothe coughing naturally, according to doctors - INSIDER
8 science-backed home remedies to soothe coughing naturally, according to doctors  INSIDER

Home remedies for common cold - Times of India
Home remedies for common cold  Times of India

VERIFY: Can at-home remedies help treat COVID-19? - WCNC.com
VERIFY: Can at-home remedies help treat COVID-19?  WCNC.com

Stomach ache? Here are some home remedies from a nutritionist - The Indian Express
Stomach ache? Here are some home remedies from a nutritionist  The Indian Express

6 Foods And Home Remedies To Combat Acidity - Expert Reveals - NDTV Food
6 Foods And Home Remedies To Combat Acidity - Expert Reveals  NDTV Food

The 4 best home remedies to cure your hangover naturally - Insider - INSIDER
The 4 best home remedies to cure your hangover naturally - Insider  INSIDER

Best home remedies to treat herpes: Examples and research - Medical News Today
Best home remedies to treat herpes: Examples and research  Medical News Today

Goodbye dull skin: 5 simple home remedies to rejuvenate your skin - Hindustan Times
Goodbye dull skin: 5 simple home remedies to rejuvenate your skin  Hindustan Times

Dry eyelids: Causes, treatments, and home remedies - Medical News Today
Dry eyelids: Causes, treatments, and home remedies  Medical News Today

Simple and effective home remedies for constipation - Times of India
Simple and effective home remedies for constipation  Times of India

Liver Detox Home Remedy: Do Cleanses Work? Steps to Take - Healthline
Liver Detox Home Remedy: Do Cleanses Work? Steps to Take  Healthline

5 of the best home remedies for acid reflux - INSIDER
5 of the best home remedies for acid reflux  INSIDER

Is There a Home Remedy for Pink Eye? - Verywell Health
Is There a Home Remedy for Pink Eye?  Verywell Health

The 5 best home remedies for poison ivy, according to dermatologists - Insider - INSIDER
The 5 best home remedies for poison ivy, according to dermatologists - Insider  INSIDER

7 Natural Home Remedies for Your Dog - Treehugger
7 Natural Home Remedies for Your Dog  Treehugger

Home Remedies for Ear Infection | US News - U.S. News & World Report
Home Remedies for Ear Infection | US News  U.S. News & World Report

Gum infection: Causes, treatment, home remedies, and more - Medical News Today
Gum infection: Causes, treatment, home remedies, and more  Medical News Today

Old Fashioned Home Remedies; Health Care “Back Then” - WVTF
Old Fashioned Home Remedies; Health Care “Back Then”  WVTF

Smelly Scalp Causes, Natural Remedies, Medical Treatment - Healthline
Smelly Scalp Causes, Natural Remedies, Medical Treatment  Healthline

Bad Home Remedies for COVID-19 - U.S. News & World Report
Bad Home Remedies for COVID-19  U.S. News & World Report

Helpful herbs: Stay ahead of this year’s cold, Covid, flu season with home remedies - Burlington Times News
Helpful herbs: Stay ahead of this year’s cold, Covid, flu season with home remedies  Burlington Times News

Health & Well-being 10 Surprising Home Remedies for Acid Reflux - Treehugger
Health & Well-being 10 Surprising Home Remedies for Acid Reflux  Treehugger

Five home remedies to lower your uric acid levels naturally - Times Now
Five home remedies to lower your uric acid levels naturally  Times Now

5 natural home remedies for insomnia that can help you get better sleep - INSIDER
5 natural home remedies for insomnia that can help you get better sleep  INSIDER

Clean Beauty Home Remedies for Acne - Treehugger
Clean Beauty Home Remedies for Acne  Treehugger

Witch Hazel for Sunburn and Other Natural Home Remedies - Healthline
Witch Hazel for Sunburn and Other Natural Home Remedies  Healthline

How to get rid of a black eye: Remedies and treatments - Medical News Today
How to get rid of a black eye: Remedies and treatments  Medical News Today

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