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Petting a Dog is Good For Both of You


Studies have shown that regularly petting a dog brings a person the following benefits:

A lot of that is common knowledge. Pick up any book on pet ownership and it will tell you these things. But what about the dogs themselves?

Well, a recent study at the University of Missouri showed that after a round of petting, both the human and the dog had a 10% decrease in blood pressure.

For the dog, it didn't end there. Levels of cortisol, the hormone released by the body when it's under stress, decreased.

In another study (cited in the Vet Med Today journal), researchers explored this question directly. They found that when a dog gets frightened, their fear (as measured by their heart rate and blood pressure) would drop dramatically when a person petted them.

So pet your dog as much as possible... everyday... but especially when he or she is under stress (such as during 4th of July fireworks).

Watch out though. There are times when petting can be detrimental to your dog. This can be the case when it becomes unpleasant for them, like when you pet them too much.

Look for the following warning signs that the petting has become unpleasant for your dog (and when you see them, stop):

As long as you don't see any of those warning signs, you and your dog will be okay.

On a daily basis, one of the best things you can do for your dog's health. So to sum up, make daily petting an action plan for you and your dog. Make time to pet your dog multiple times a day. Not only will it deepen the love between the two of you, but it also will ease your (and your dog's) stress and help your circulation.

John Bash maintains a new blog, Dog Health Care Information, updated often with information on natural dog health care from a well-researched, practical point of view.


TODAYS NEWS BY OFFICEJAX FREE ADVERTISING AND AD EXCHANGE SOLUTIONSMORE PETS INFORMATION RESOURCES updated Thu. November / 21 / 2019

Don’t feed pets these Thanksgiving foods - WWBT NBC12 News
Don’t feed pets these Thanksgiving foods  WWBT NBC12 News

Pets and renter’s insurance: Why you need it - Bankrate.com
Pets and renter’s insurance: Why you need it  Bankrate.com

Shelter Tails: Senior pets need love too - Times Herald-Record
Shelter Tails: Senior pets need love too  Times Herald-Record

Pets of The Week Shelter List - Times Herald-Record
Pets of The Week Shelter List  Times Herald-Record

Innovet Pet Releases Thanksgiving Food Guide For Keeping Pets Safe During The Holiday - PRNewswire
Innovet Pet Releases Thanksgiving Food Guide For Keeping Pets Safe During The Holiday  PRNewswire

6 Thanksgiving foods you should keep away from your pets - WYMT News
6 Thanksgiving foods you should keep away from your pets  WYMT News

Pets of the Week for Nov. 21 - Chico Enterprise-Record
Pets of the Week for Nov. 21  Chico Enterprise-Record

Thanksgiving table staples that could be toxic to your pets - Cleveland 19 News
Thanksgiving table staples that could be toxic to your pets  Cleveland 19 News

Facial recognition software to help find lost pets - WCTI12.com
Facial recognition software to help find lost pets  WCTI12.com

Turkey Day trauma: Keeping Thanksgiving safe for your pets - Rutland Herald
Turkey Day trauma: Keeping Thanksgiving safe for your pets  Rutland Herald

Petition Seeks Medical Marijuana for Ailing Household Pets - U.S. News & World Report
Petition Seeks Medical Marijuana for Ailing Household Pets  U.S. News & World Report

Kent County Animal Shelter waiving fees on adoptable pets - WZZM13.com
Kent County Animal Shelter waiving fees on adoptable pets  WZZM13.com

Local organization helps ensure pets aren't euthanized if owner can't afford emergency medical care - WKBW-TV
Local organization helps ensure pets aren't euthanized if owner can't afford emergency medical care  WKBW-TV

Keep human food away from pets - WJFW-TV
Keep human food away from pets  WJFW-TV

Holiday travel tips for pets - KFOX El Paso
Holiday travel tips for pets  KFOX El Paso

Pet events: Holiday events coming up for pets and people - Pittsburgh Post-Gazette
Pet events: Holiday events coming up for pets and people  Pittsburgh Post-Gazette

Le Mars student donates pet oxygen masks to help save pets - KCAU 9
Le Mars student donates pet oxygen masks to help save pets  KCAU 9

PCAS using new facial recognition software to find lost pets - WNCT
PCAS using new facial recognition software to find lost pets  WNCT

Local 10 investigates new technology to save kids, pets left in hot cars - WPLG Local 10
Local 10 investigates new technology to save kids, pets left in hot cars  WPLG Local 10

Pets of the Week: Mikey and Darla - Homer News
Pets of the Week: Mikey and Darla  Homer News

Local vet recommends CBD products to lower anxiety in pets when traveling - WPEC
Local vet recommends CBD products to lower anxiety in pets when traveling  WPEC

Area pets available for adoption (PHOTOS), Nov. 20, 2019 - OregonLive
Area pets available for adoption (PHOTOS), Nov. 20, 2019  OregonLive

To Your Health: Thankful for the Health Benefits of Pets - KRCU
To Your Health: Thankful for the Health Benefits of Pets  KRCU

How Sasha the lost cat found his way home after 5 years and 1,300 miles - AZCentral
How Sasha the lost cat found his way home after 5 years and 1,300 miles  AZCentral

Pets Global Launches New Pet Food Line to Meet Customer Demand - PRNewswire
Pets Global Launches New Pet Food Line to Meet Customer Demand  PRNewswire

Indianapolis Animal Care: Call before surrendering pets - WISHTV.com
Indianapolis Animal Care: Call before surrendering pets  WISHTV.com

Adoptable Pets Of The Week: Taz, Popice, Stumps, Bubba, Bruno - Rockville, MD Patch
Adoptable Pets Of The Week: Taz, Popice, Stumps, Bubba, Bruno  Rockville, MD Patch

Frozen cat food recalled over salmonella risk posed to pets and owners - USA TODAY
Frozen cat food recalled over salmonella risk posed to pets and owners  USA TODAY

It's A Zoo Out There: Pets, Service Animals And Emotional Support Animals - Forbes
It's A Zoo Out There: Pets, Service Animals And Emotional Support Animals  Forbes

Animal Doctor: Ingredients in collars may play a role in pets developing cancer - Tulsa World
Animal Doctor: Ingredients in collars may play a role in pets developing cancer  Tulsa World

Pets on the Plaza: Meet Ozzy - 47abc - WMDT
Pets on the Plaza: Meet Ozzy - 47abc  WMDT

Meeting held on prevention tactics after pets attacked by coyotes in College Park - WESH 2 Orlando
Meeting held on prevention tactics after pets attacked by coyotes in College Park  WESH 2 Orlando

Residents, pets escape Coventry house fire - WPRI.com
Residents, pets escape Coventry house fire  WPRI.com

The Curious Tale of the Stolen Pets Out Today for PS VR - PlayStation.Blog
The Curious Tale of the Stolen Pets Out Today for PS VR  PlayStation.Blog

Local Carpet Cleaning Company Helps Out Our Homeless Pets in Columbus - WLTZ 38 NBC
Local Carpet Cleaning Company Helps Out Our Homeless Pets in Columbus  WLTZ 38 NBC

Healthcare for Homeless Animals pays for medical care for shelter pets - Thousand Oaks Acorn
Healthcare for Homeless Animals pays for medical care for shelter pets  Thousand Oaks Acorn

The pet industry's shift towards technology - Axios
The pet industry's shift towards technology  Axios

Cold weather safety tips for your pets - Local 22/44 News
Cold weather safety tips for your pets  Local 22/44 News

KPD Animal Control accepting pet supply donations - WVLT.TV
KPD Animal Control accepting pet supply donations  WVLT.TV

Local adoption center needs help rescuing more pets - WHNT News 19
Local adoption center needs help rescuing more pets  WHNT News 19

Adoptable pets of the week at Animal Harbor in Nov. 21, 2019, edition - Winchester Herald Chronicle
Adoptable pets of the week at Animal Harbor in Nov. 21, 2019, edition  Winchester Herald Chronicle

Cute kittens and dogs available for adoption in Yolo County | Pets of the Week - Woodland Daily Democrat
Cute kittens and dogs available for adoption in Yolo County | Pets of the Week  Woodland Daily Democrat

Freeze-Dried Pets Are Forever - Slate
Freeze-Dried Pets Are Forever  Slate

Pet owners should be aware of traps and snares in Idaho - Idaho News
Pet owners should be aware of traps and snares in Idaho  Idaho News

Routt County adoptable pets: Bandit the cat and Maple the dog - Steamboat Pilot & Today
Routt County adoptable pets: Bandit the cat and Maple the dog  Steamboat Pilot & Today

Marion County Pets: Colin, Flip and RJ - WCJB
Marion County Pets: Colin, Flip and RJ  WCJB

Three People, Two Pets Escape Coventry House Fire - Coventry, RI Patch
Three People, Two Pets Escape Coventry House Fire  Coventry, RI Patch

ARL rescues 26 pets from Des Moines feces-filled home, cages - KCCI Des Moines
ARL rescues 26 pets from Des Moines feces-filled home, cages  KCCI Des Moines

Adoption center has senior pets looking for a home - KOB
Adoption center has senior pets looking for a home  KOB

Broome County Humane Society reminding pet owners of importance of spaying and neutering - WBNG-TV
Broome County Humane Society reminding pet owners of importance of spaying and neutering  WBNG-TV

Pups in tuxes and paw-dicures at pet-friendly Fur Ball to support PAWS Chicago - Chicago Tribune
Pups in tuxes and paw-dicures at pet-friendly Fur Ball to support PAWS Chicago  Chicago Tribune

Pet of the Week - Lamda - News8000.com - WKBT
Pet of the Week - Lamda  News8000.com - WKBT

Gov. Ivey awards $95K grant to provide shelter for pets belonging to victims of domestic violence - WSFA
Gov. Ivey awards $95K grant to provide shelter for pets belonging to victims of domestic violence  WSFA

'They're like children': How to keep pets safe amid record-breaking cold weather - USA TODAY
'They're like children': How to keep pets safe amid record-breaking cold weather  USA TODAY

Pets Miracle Network one of 86 grant recipients - Dodge City Daily Globe
Pets Miracle Network one of 86 grant recipients  Dodge City Daily Globe

Pet Health: Caring for your Pet’s Health - WFLA
Pet Health: Caring for your Pet’s Health  WFLA

Pet of the Month - Thousand Oaks Acorn
Pet of the Month  Thousand Oaks Acorn

Edgewater's Pet Mayor, Pax The Goat, Leads Effort To Raise Funds For Local Dog Park - Block Club Chicago
Edgewater's Pet Mayor, Pax The Goat, Leads Effort To Raise Funds For Local Dog Park  Block Club Chicago

Rabies confirmed in pet cat, Michigan county health officials say - MLive.com
Rabies confirmed in pet cat, Michigan county health officials say  MLive.com

Hotel Owners Challenge Ocean City's Pet Policy - WBOC-TV 16, Delmarvas News Leader, FOX 21 - - WBOC TV 16
Hotel Owners Challenge Ocean City's Pet Policy - WBOC-TV 16, Delmarvas News Leader, FOX 21 -  WBOC TV 16

Several pets dead, home damaged in Longview fire - KLTV
Several pets dead, home damaged in Longview fire  KLTV

Cat food sold nationwide recalled over risks to pets and humans - WTVR CBS 6 News
Cat food sold nationwide recalled over risks to pets and humans  WTVR CBS 6 News

Adoptable pets from Arizona Humane Society and Maricopa County Animal Care (11/19/2019) - ABC15 Arizona
Adoptable pets from Arizona Humane Society and Maricopa County Animal Care (11/19/2019)  ABC15 Arizona

Can my pet eat this? Holiday food tips for your pets - KRON4
Can my pet eat this? Holiday food tips for your pets  KRON4

Pet Startup Pawp Wants To Take A Bite Out Of Chewy - Forbes
Pet Startup Pawp Wants To Take A Bite Out Of Chewy  Forbes

Pet store thief throws guinea pig out of fleeing car, but 'Lucky' suffered no injuries - Fox News
Pet store thief throws guinea pig out of fleeing car, but 'Lucky' suffered no injuries  Fox News

Take a Santa photo with your pet - FOX 31 Denver
Take a Santa photo with your pet  FOX 31 Denver

Family says 4-pound dog squashed by FedEx box; pet is euthanized - Los Angeles Times
Family says 4-pound dog squashed by FedEx box; pet is euthanized  Los Angeles Times

Winter prep: Make ice melt that is environmentally, pet friendly - KSHB
Winter prep: Make ice melt that is environmentally, pet friendly  KSHB

Here's proof pets have unconditional love for their humans - KOAT Albuquerque
Here's proof pets have unconditional love for their humans  KOAT Albuquerque

Old dogs, new tricks: 10,000 pets needed for science - NBCNews.com
Old dogs, new tricks: 10,000 pets needed for science  NBCNews.com

Pet of the Week: Hayden - Lewiston Sun Journal
Pet of the Week: Hayden  Lewiston Sun Journal

NJ pets in need: Nov. 18, 2019 - NJ.com
NJ pets in need: Nov. 18, 2019  NJ.com

Where do your pets fit in with your holiday plans? - WTOP
Where do your pets fit in with your holiday plans?  WTOP

3 pets rescued, Wake Forest family loses home to fire - CBS17.com
3 pets rescued, Wake Forest family loses home to fire  CBS17.com

18 Bookish Gifts for Animal Lovers (and Pets!) - Book Riot
18 Bookish Gifts for Animal Lovers (and Pets!)  Book Riot

Dubuque Fire Department receives donation of pet oxygen masks - KCRG
Dubuque Fire Department receives donation of pet oxygen masks  KCRG

Low-cost pet adoption events coming to Solano - Fairfield Daily Republic
Low-cost pet adoption events coming to Solano  Fairfield Daily Republic

Pets Get An Oppawtunity To Explore David Lawrence Center - CBS Pittsburgh
Pets Get An Oppawtunity To Explore David Lawrence Center  CBS Pittsburgh

Pets with Potential: Meet Kitty - WCAX
Pets with Potential: Meet Kitty  WCAX

Ohio State program helps pet owners cope during grief process - The Ohio State University News
Ohio State program helps pet owners cope during grief process  The Ohio State University News

Wet Nose Wednesday Pet: Max - RADIO.COM
Wet Nose Wednesday Pet: Max  RADIO.COM

Nicholas Pet Haven in need of holiday fosters - KETK | FOX51 | EastTexasMatters.com
Nicholas Pet Haven in need of holiday fosters  KETK | FOX51 | EastTexasMatters.com

Free preventative care clinic for pets for low-income, homeless pet owners happening Monday - KSAT San Antonio
Free preventative care clinic for pets for low-income, homeless pet owners happening Monday  KSAT San Antonio

7 Tips to Keep Your Pet Safe This Holiday Season - 93.1 WIBC Indianapolis
7 Tips to Keep Your Pet Safe This Holiday Season  93.1 WIBC Indianapolis

KCBD’s Pet of the Day: Meet Smith - KCBD
KCBD’s Pet of the Day: Meet Smith  KCBD

Meet Perfect Pet, Bill Nye! - KGO-TV
Meet Perfect Pet, Bill Nye!  KGO-TV

Pets of the Week - Clarksville Now
Pets of the Week  Clarksville Now

Puppies rescued from South Florida pet shop - WPTV.com
Puppies rescued from South Florida pet shop  WPTV.com

The Adoptables: Pets of the week (11/20/19) | Gallery - Fredericksburg.com
The Adoptables: Pets of the week (11/20/19) | Gallery  Fredericksburg.com

Pet Parents: This Is Your Holiday-Travel Essential - Refinery29
Pet Parents: This Is Your Holiday-Travel Essential  Refinery29

Cat food sold nationwide is recalled over Salmonella risk to pets, humans - KATU
Cat food sold nationwide is recalled over Salmonella risk to pets, humans  KATU

Toledo shelter fielding numerous calls about pets left in the cold - 13abc Action News
Toledo shelter fielding numerous calls about pets left in the cold  13abc Action News

Lost And Found Pets Of Will County: Week of Nov. 18 - Mokena, IL Patch
Lost And Found Pets Of Will County: Week of Nov. 18  Mokena, IL Patch

Protecting your pets from the cold - WITN
Protecting your pets from the cold  WITN

The best pet and animal related gifts of 2019 - Los Angeles Times
The best pet and animal related gifts of 2019  Los Angeles Times

Casper Alums Are Launching a ‘Direct-to-Dog’ Pet Food Subscription Service - Observer
Casper Alums Are Launching a ‘Direct-to-Dog’ Pet Food Subscription Service  Observer

Bideawee Hosts Holiday Pet Photo Shoot with Santa - Patch.com
Bideawee Hosts Holiday Pet Photo Shoot with Santa  Patch.com

For Pet's Sake: Learn proper nail care for your pets - WCYB
For Pet's Sake: Learn proper nail care for your pets  WCYB

Former Casper execs launch DTC pet wellness company Jinx - Digiday
Former Casper execs launch DTC pet wellness company Jinx  Digiday

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